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Ingredients

• 4 tablespoons of chia seeds
• 200 ml nut milk (preferably horchata)
• a few drops of vanilla extract
• 2 banana, chopped
• 180 g pineapple, chopped
• 1 kiwi, chopped
• 1 pink pitaya, chopped
• goji berries, cashews, almonds, hazelnuts, sesame …

Directions

For the Chia Pudding (make it ahead)

1. Mix chia seeds with nut milk and liquid vanilla extract.
2. Pour into a bowl, cover with cling film and keep in the fridge overnight.

For the Pineapple and Kiwi Smoothie

1. In a blender mix 1 banana, pineapple and kiwi.

For the Pitaya Smoothie

1. In a blender mix 1 banana and pitaya.

Assembly

1. Divide pineapple and kiwi smoothie in two bowls or jars.
2. Divide the chia pudding in those two containers: this will be the second layer
3. Then, divide the pitaya smoothie in the two containers: this will be the third layer
4. Garnish differently every day with everything you like: goji berries, cashews, almonds, hazelnuts, sesame ….